Seems like this has been a mean flu season. Everyone seems to have some sort of bug. Why make it last any longer than it should though here are some ways to prevent catching or spreading this ick around...
10 ways to NEVER get sick again(hopefully)
1. wash your hands
2. get at least 7 hours of sleep
3.eat healthy
4.don't drink or eat after anybody
5.laugh
6.stay home if you are sick
7.disinfect your house often
8. cover your mouth
9. exercise
10.take vitamins
A lot of talk has been going on about the swine flu get the facts here
http://infolineinc.org/index.php?option=com_content&view=article&id=97&Itemid=126&gclid=CKz7n9yU4Z0CFaM45Qod-m1uNg
does laughing really do your body good? find out for yourself
http://www.integrative-healthcare.org/mt/archives/2005/05/proof_that_laug.html
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