Why Is Everybody Sick?

Seems like this has been a mean flu season. Everyone seems to have some sort of bug. Why make it last any longer than it should though here are some ways to prevent catching or spreading this ick around...

10 ways to NEVER get sick again(hopefully)

1. wash your hands
2. get at least 7 hours of sleep
3.eat healthy
4.don't drink or eat after anybody
5.laugh
6.stay home if you are sick
7.disinfect your house often
8. cover your mouth
9. exercise
10.take vitamins

A lot of talk has been going on about the swine flu get the facts here
http://infolineinc.org/index.php?option=com_content&view=article&id=97&Itemid=126&gclid=CKz7n9yU4Z0CFaM45Qod-m1uNg

does laughing really do your body good? find out for yourself
http://www.integrative-healthcare.org/mt/archives/2005/05/proof_that_laug.html

UNDISCOVERED TALENT

Although Youtube is overflowing with videos of people being kicked in the groin and Myspace is about emo teenagers talking about their obsessive parents and their dark depression of darkness, there is also big chunk of undiscovered talent as well. These few were just average people who got discovered: Kina Gannis( massage from your heart), Marie Digby (signed by Hollywood Records), Amber Lee Ettinger(did crush on Obama video), Liam Sullivan (lets get some shoes). These are just a few and there are still many out there. Here is one who hasn't been made famous yet but will probably bee eventually

ALYSSA BERNAL
http://www.youtube.com/profile?user=hchsknights08#play/uploads/29/txlqJdYZ8Po
www.youtube.com/profile?user=hchsknights08#play/search/0/Md6YJruipFw

MILES FOR MELANA

Melana Matson is nine years old, and in January of this year they found out she has a very serious, life threatening cancer called a glioma affecting her brain stem. We have formed a team called MILES FOR MELANA. The team took part in the Akron road runner marathon last saturday. As of 6/30 we have over 40 runners and more than 500 miles collectively! Funds are being raised to help with the family's mounting medical bills. You can be a part of our team by making a pledge towards the team's total miles or just a simple donation. Every cent raised will go to the Friends of Melana Matson Fund, Huntington Bank, 10787 North Street, Garrettsville, Ohio 44231. Please check out the blog and help us show our love and support to this precious little girl! We want to say a special thank you to Ritchies Sporting Goods for their donation of free shirts to the first 150 people to pledge $25 or more. (See the shirts below.)

BE A SPONSOR We are giving away MILES FOR MELANA t-shirts to the first 150 people to pledge $25.00 or more!!! To see a full list of all the runners and more information about Melana - Go to http://www.milesformelana.blogspot.com/

Melana's care page
http://www.carepages.com/login